IDYLL

'Perhaps the person you're looking for isn't someone you've yet to become, but someone you've simply forgotten to spend time with' I saw this quote recently and I couldn't stop thinking about it. It is so easy to get wrapped up in the pace of life and going through the motions of our everyday routines that for me personally, there have been many times when I have felt stuck or unsure of what feels like me. We need to practice coming back to ourselves a little more often. Rath

Thoughts and feelings shape your intellect, which then become habits, routines or impressions. Essentially, all day, every day, you are creating thoughts. Some insignificant, some unnecessary and some are created and form deeper grooves in the shape of you. You create the thought and when it’s paired with an emotion or experience, that then travels to the part of your brain where intellect comes in. The intellect then decides whether the thought is relevant and truthful, or i

The journey of self-discovery is a path clouded in uncertainties, a winding road which is often obscured by the fog of the unknown. It's a journey that demands courage, resilience, and a willingness to confront the discomfort that arises when faced with uncertainty. In this exploration of navigating uncertainty, I invite you to join me in embracing the unknown as an integral part of the building blocks of personal growth. Uncertainty can be uncomfortable. The fear of the unkn